Friday, 20 December 2013


You are constantly in pain. The kind you can't describe in words. The kind you say is unbearable, unstoppable and has bothered you for at least three months to several years, every single day, every single minute. The only change is the amount of pain in different areas of the body. Yeah it is chronic pain but there are a lot many other things that are bothering you. Like the unexplained fever that stays on for months. Then you keep forgetting things. You experience fatigue most of the time as if some unknown power has snatched away all your energy and most definitely affected your quality of life.

If you are experiencing most of the above and possibly much more, it's about time you rush to a good rheumatologist and get yourself checked for Fibromyalgia. Though I hope that you do not have it! I have Fibromyalgia for almost four years now and I had no one to tell me there is an Invisible Illness like this [yes, due to its nature, Fibromyalgia is actually known as Invisible Illness]. So I had to go through  a series of misdiagnosis, misunderstandings and misinterpretations that hurt me more than this 24x7 pain.
But now I have learnt to live with it and ensure that it does not consume me. Raising awareness about the fibromyalgia and helping out the sufferers with information and tips has become the main purpose of my life. 

And so, I am so thankful to Chetan of Half Baked Voices to give me this opportunity to talk about the condition.

Did you know?
Fibromyalgia affects an estimated:
·         10 million people in the US
·         3 - 6% of the world population
·         And in India… nobody actually knows!

Several countries / states have listed Fibromyalgia a disability, in India we have a long way to go.
So what is Fibromyalgia?
Fibromyalgia (FM or FMS) is defined as a chronic disorder characterised by widespread musculo-skeletal pain, fatigue and tenderness in localised areas. People with FM have a supersensitive Central Nervous System and researchers associate it with an imbalance in brain chemicals called neurotransmitters. That's the reason why a tap on the shoulder might feel like a blow to an FM patient.

People with Fibromyalgia experience excruciating pain in at least 11 of the 18 tender points as shown in the image here.

In addition to the 24x7 pain, there are a lot many symptoms like fibro fog (cognitive dysfunction), morning stiffness, depression, anxiety, hypersensitivity to light, heat and sound, chronic fatigue, sleep disorders, reduced ability to exercise... to name a few.
How does Fibromyalgia alter life?
·         Many people are unable to work full time or even part time.
·         Household chores become a challenge.
·         Travelling becomes very difficult.
·         Memory problems affect work and personal life.

The best part about Fibromyalgia is also the worst thing about it. We do not look sick. Hence, no one believes that we are suffering, especially as there is hardly any awareness about it in India. So the purpose of this post is three-fold:

1.       Early diagnosis and treatment: If you or anyone you know has the symptoms.

2.       Awareness: So that every person with fibromyalgia does not have to explain the condition every time anyone asks, "So you say you are sick, but what exactly is your problem?" I used to say 'back pain' all the time earlier, but then it only created more problems. How could I explain at work that my fingers are just not helping me type today or that I am just unable to stand or walk today?

3.       Acceptance: People with fibromyalgia deal with umpteen symptoms on a daily basis. The support of family, friends and colleagues is of utmost importance. But the problem is that since people do not know about the condition, they do not believe the patients.

The symptoms are aplenty, the main cause of Fibromyalgia is still unknown and there is no solid cure yet. People with Fibromyalgia are surviving each day with some painkillers [that hardly help] or medicines that act on nerves plus the support of online communities. It's about time the condition comes in light and something is done to help the patients improve their quality of life. Do join me in the smallest step to help raise awareness - by reading, talking and sharing information about Fibromyalgia.

You can visit for more information and like/share my Facebook page



  1. Hi Anurada, I understand your problem dear.. May God be with you all the time! I understand that I can never actually understand completely what you are going through..
    I keep on reading health-related articles wich made me read yours.. Out of my half-knowledge that I have, I dare to suggest you to try anti-inflammatory and natural herbs like turmeric, fennel seeds, black pepper, cloves etc for your treatment. You can refer to aroma therapy like burning sage etc. Also you should take a high-protein diet.
    I am myself fighting with a lot of diet problems these days. I know that you must have tried some of these already. But, pls be patient and stick to them longer for relief.. I am sure you will find relief some day..!

    1. Thank you so much dear. And it is so nice of you to suggest the herbal tips. I am already taking those except burning sage. Will give it a try.

  2. I'm so sorry you have to go through this on a daily basis, Anuradha. I really hope that a cure for this disease if found soon to help people like you. And thank you so very much for the initiative and thanks to Chetan for giving you a platform to post it here, I had absolutely no clue about this.

    1. Thank you Swarnali and that'sso nice of you to share on Facebook too. I am thankful to Chetan for letting me speak out here.

  3. Very sorry to hear you have this problem. Hope it is under control now. I am not a doctor and therefore, please do not take my words. I am told a medicine named Cymbalta works fine for treating fibromyalgia.

    1. Thanks SG... so nice to hear from you on this blog : ) Cymbalta doesn't not work for me but yes most of the patients on my page are on it.

  4. I never knew such condition exists till I met u , I mean read U ! I wish that thre will be a permanent cure for this soon !
    Take care

  5. This really is a touching post. I wish you a really healthy life ahead!

  6. I hadn't heard of this condition before, thanks for spreading awareness about it and initiating a conversation!! You are very brave and I pray and hope that you are blessed with a happy, pain-free and successful life :-)


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