You are constantly in pain. The kind you
can't describe in words. The kind you say is unbearable, unstoppable and has
bothered you for at least three months to several years, every single day,
every single minute. The only change is the amount of pain in different areas
of the body. Yeah it is chronic pain but there are a lot many other things that
are bothering you. Like the unexplained fever that stays on for months. Then
you keep forgetting things. You experience fatigue most of the time as if some
unknown power has snatched away all your energy and most definitely affected
your quality of life.
If you are experiencing most of the above
and possibly much more, it's about time you rush to a good rheumatologist and
get yourself checked for Fibromyalgia.
Though I hope that you do not have it! I have Fibromyalgia for almost four
years now and I had no one to tell me there is an Invisible Illness like this [yes, due to its nature, Fibromyalgia
is actually known as Invisible Illness]. So I had to go through a series of misdiagnosis, misunderstandings
and misinterpretations that hurt me more than this 24x7 pain.
But now I have learnt to live with it and
ensure that it does not consume me. Raising awareness about the fibromyalgia
and helping out the sufferers with information and tips has become the main
purpose of my life.
And so, I am so thankful to Chetan of Half Baked Voices to
give me this opportunity to talk about the condition.
Did
you know?
Fibromyalgia affects an estimated:
Fibromyalgia affects an estimated:
·
10 million people in the US
·
3 - 6% of the world population
·
And in India… nobody actually
knows!
Several countries / states have listed Fibromyalgia a disability, in
India we have a long way to go.
So what is Fibromyalgia?
Fibromyalgia (FM or FMS) is defined as a chronic
disorder characterised by widespread musculo-skeletal pain, fatigue and
tenderness in localised areas. People with FM have a supersensitive Central
Nervous System and researchers associate it with an imbalance in brain
chemicals called neurotransmitters. That's the reason why a tap on the shoulder
might feel like a blow to an FM patient.
People with Fibromyalgia experience
excruciating pain in at least 11 of the 18 tender points as shown in the image
here.
Symptoms:
In addition to the 24x7 pain, there are a
lot many symptoms like fibro fog (cognitive dysfunction), morning stiffness,
depression, anxiety, hypersensitivity to light, heat and sound, chronic
fatigue, sleep disorders, reduced ability to exercise... to name a few.
How
does Fibromyalgia alter life?
·
Many people are unable to work
full time or even part time.
·
Household chores become a
challenge.
·
Travelling becomes very
difficult.
·
Memory problems affect work and
personal life.
The best part about Fibromyalgia is also
the worst thing about it. We do not look sick. Hence, no one believes that we
are suffering, especially as there is hardly any awareness about it in India.
So the purpose of this post is three-fold:
1.
Early diagnosis and treatment: If you or
anyone you know has the symptoms.
2.
Awareness: So that every person with
fibromyalgia does not have to explain the condition every time anyone asks,
"So you say you are sick, but what exactly is your problem?" I used
to say 'back pain' all the time earlier, but then it only created more
problems. How could I explain at work that my fingers are just not helping me
type today or that I am just unable to stand or walk today?
3.
Acceptance: People with fibromyalgia
deal with umpteen symptoms on a daily basis. The support of family, friends and
colleagues is of utmost importance. But the problem is that since people do not
know about the condition, they do not believe the patients.
The symptoms are aplenty, the main cause of Fibromyalgia is still
unknown and there is no solid cure yet. People with Fibromyalgia are surviving
each day with some painkillers [that hardly help] or medicines that act on
nerves plus the support of online communities. It's about time the condition
comes in light and something is done to help the patients improve their quality
of life. Do join me in the smallest step to help raise awareness - by reading, talking
and sharing information about Fibromyalgia.
You can visit http://www.fibromyalgiaawareness.com
for more information and like/share my Facebook page https://www.facebook.com/fibromyalgiaawarenesspage
Anuradha
Hi Anurada, I understand your problem dear.. May God be with you all the time! I understand that I can never actually understand completely what you are going through..
ReplyDeleteI keep on reading health-related articles wich made me read yours.. Out of my half-knowledge that I have, I dare to suggest you to try anti-inflammatory and natural herbs like turmeric, fennel seeds, black pepper, cloves etc for your treatment. You can refer to aroma therapy like burning sage etc. Also you should take a high-protein diet.
I am myself fighting with a lot of diet problems these days. I know that you must have tried some of these already. But, pls be patient and stick to them longer for relief.. I am sure you will find relief some day..!
Thank you so much dear. And it is so nice of you to suggest the herbal tips. I am already taking those except burning sage. Will give it a try.
DeleteI'm so sorry you have to go through this on a daily basis, Anuradha. I really hope that a cure for this disease if found soon to help people like you. And thank you so very much for the initiative and thanks to Chetan for giving you a platform to post it here, I had absolutely no clue about this.
ReplyDeleteThank you Swarnali and that'sso nice of you to share on Facebook too. I am thankful to Chetan for letting me speak out here.
DeleteVery sorry to hear you have this problem. Hope it is under control now. I am not a doctor and therefore, please do not take my words. I am told a medicine named Cymbalta works fine for treating fibromyalgia.
ReplyDeleteThanks SG... so nice to hear from you on this blog : ) Cymbalta doesn't not work for me but yes most of the patients on my page are on it.
DeleteI never knew such condition exists till I met u , I mean read U ! I wish that thre will be a permanent cure for this soon !
ReplyDeleteTake care
This really is a touching post. I wish you a really healthy life ahead!
ReplyDeleteI hadn't heard of this condition before, thanks for spreading awareness about it and initiating a conversation!! You are very brave and I pray and hope that you are blessed with a happy, pain-free and successful life :-)
ReplyDelete